Not a subject I often raise largely because there's little to nothing that can be done except to mentally prepare.
To understand this subject it helps to know that the Universe is electric and that it's electromagnetic forces rather than gravity that shape our existence.
Our Earthly magnetic pole is on the move - this information is easily found though not readily accepted - and this has profound effects upon all life on Earth.
I usually start my day with the three minute solar news from the Suspicious Observers channel.
I link two videos below.