medicine woman

https://www.youtube.com/watch?v=cSl9L3DCEis hmmm ... good idea to put the link up. I now do my 'salutes to the sun' a bit slower... and I'm just as irresponsibly irregular about the practice as I've pretty much always been but I'm now also a bit older and a bit creakier... and I guess I'm more motivated when I groan....so I'm walking more as well. I've enabled a Guestbook - at Scott's suggestion - it's true that some re-visit here and it's not necessarily for the music so , if you're a 'long time reader - first time writer.' ... please feel free to be rude or otherwise. Sensible or suggestive... or if you'd like the words to a song.... or you'd like to say hello in Latvian. .... I'm all ears except for the bit that got sliced off due to pirates ...no ... it was skin cancer really. Really and truely... a bronze sun in a light blue sky can have that side effect. Life's funny.